Anti-Aging, Health Coach, Wellness

SHA Wellness Clinic invites you to a restful sleep in its exclusive suites with HOGO

SHA Wellness Clinic invites you to a restful sleep in its exclusive suites with the incorporation of HOGO, the rest system that delays ageing

Because quality sleep is essential to achieve an optimal level of health and well-being

Many people suffer from difficulties in initiating or maintaining sleep – insomnia, restless legs syndrome, apnoea and hypopnoea being the most common disorders. In other words, these people do not get quality rest and wake up feeling like they did not get a good night’s sleep or end the day feeling very tired.

Not getting enough sleep (50 hours per week) or the necessary continuity and depth of sleep is a serious health problem associated with an increased risk of diabetes, obesity, hypertension, heart attacks, depression and many other cardiovascular and mental diseases. Also, sleeping less than six hours a day increases mortality by 13%. Lack of sleep also affects physical performance; cognitive abilities, such as memory, concentration, decision-making or creativity; the immune system, reducing the body’s natural defences; mood, making us more irritable and irritable, not to mention accelerating ageing.

At SHA, they know that getting a good night’s sleep every night is essential to achieving optimal health and well-being. To this end, they have just incorporated three HOGO rest systems, a revolutionary concept that promotes mental balance, reduces oxidative stress, promotes cellular regeneration, improves immune system functionality and reduces biomarkers of biological age. As Marino Cid, founder and CEO of HOGO, states, “Scientific publications support that sleeping continuously in HOGO slows down aging.

Evidence shows that electromagnetic fields produced by Wi-Fi connections, antennas, mobile phones, tablets and other electronic devices, which are generally high frequency, increase tissue temperature, affect homeostatic systems – such as the immune, nervous and endocrine systems – accelerate ageing and have a direct impact on sleep quality and quantity. Dr. Vicente Mera, a sleep medicine specialist at the SHA Wellness Clinic, points out that “the key element of HOGO is the patented graphite and silver mesh which, together with the connection to the earth, absorbs, channels and eliminates the radiation that the body has acquired throughout the day. The HOGO system is entirely hand-assembled and also uses other materials such as beechwood, merino wool, coconut fibre, pure latex, cashmere and organic cotton. In addition, it is recommended that the headboard be placed in the north, according to the principles of feng shui.”

HOGO not only allows you to sleep and rest, but also to recuperate each night so that you can wake up in the morning full of energy and vitality, ready to face the professional, family and social challenges of everyday life.

The HOGO rest system is available at SHA in the Presidential and Royal Suites. If you wish to book them, please contact the SHA Reservations Department.

More about the SHA Wellness Clinic

The mission at SHA Wellness Clinic is to help people live better and longer through a holistic and integrated approach to health.

In addition to genetics, our health and well-being are determined by our lifestyle and diet. The SHA method, developed and supervised by world-renowned experts, integrates the most advanced treatments of scientific medicine, especially in the field of preventive, genetic and anti-ageing medicine, with the most effective natural therapies, paying particular attention to a healthy and balanced diet.

SHA Wellness Clinic offers various personalised health programmes to meet the needs and wellness goals of each individual. The health programmes are carefully tailored to each person on arrival based on various medical and therapeutic assessments carried out by our experts.

SHA Wellness Clinic offers a life-changing experience, based on the premise that health is not just the absence of disease, but an optimal state of complete physical, mental and spiritual well-being in harmony with nature, with an ideal weight and high vitality.


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